Testimonials
In their words
Years of clients, on the table and in the studio. Scroll through them — tap any card to read it in full.
Massage & Yoga
I have been a client of Stephanie for over 8 years. She is an incredible massage therapist. She is trained in a variety of massage techniques and uses her skills to address whatever issue I would be dealing with at any particular time. I would not hesitate to follow her suggestions for treatment.
Stephanie also brings her knowledge of physiology to her yoga classes. She explains the benefits of the various poses and is very supportive of the yoga journey both physically and spiritually.
Massage
I highly recommend Stephanie to anyone looking for an exceptional massage therapist. What sets Stephanie apart is her ability to truly personalize each session to meet my specific needs. Every massage is thoughtfully customized based on how my body is feeling that day, ensuring I get the most benefit from each visit.
Stephanie’s deep tissue work is outstanding and has made a significant difference in my overall well‑being. Through targeted treatment and a clear understanding of muscular issues, she significantly reduced my pain, improved my range of motion, and helped prevent the recurring tightness that had been affecting my daily activities.
For example, I was experiencing persistent tightness and pain in my shoulders, neck and upper back, and this was interfering with my ability to golf and row without discomfort. After just a few targeted sessions, I noticed a dramatic reduction in pain, improved mobility, and far less tension throughout the day. Stephanie’s ability to identify problem areas and tailor treatment accordingly is truly impressive. She also provides me stretching exercises to do between sessions, which has led me to achieve lasting benefits.
I always leave feeling better, both physically and mentally. Stephanie’s professionalism, attention to detail, and genuine commitment to her clients’ well‑being make every session a great experience. I am grateful to have found such a skilled and caring therapist, and would highly recommend her to anyone seeking personalized, effective massage therapy.
Massage
I’m an avid golfer and play a lot in season. This day started no differently than any other — beautiful weather and good camaraderie with friends. About the time I got to the 10th tee, however, my lower back muscles started to feel a little tight. I played on, stretching occasionally, figuring it would eventually loosen up and go away. It didn’t though, and by the 16th hole I couldn’t make a golf swing and had to quit for the day. The worst part was I had a big golf tournament just two days off.
I laid down with some ibuprofen but it didn’t do much for the pain. The next morning it was no better, and since the muscle was still very tight I wondered if a massage would help. I called Stephanie and asked if she could squeeze me in that day. She was able to, and said she would meet me at her office. She asked me some basic medical history questions and then specifically about this injury.
She went to work and focused much attention on my lower back muscle, which she could tell was indeed very tight. The massage was fantastic, and Stephanie exuded nothing but the utmost professionalism and care in her work. I went home and rested afterwards as she suggested, and my back certainly felt better. The next day I woke up and my back felt great! My team won the golf tournament and I owe it all to Stephanie that I was even able to play. I know I couldn’t have done it without her help.
Massage
Just wanted to let you know that I haven’t felt this good in months — you did a terrific job and I will be back!
Massage
I found your relaxation and pain relief service to be comforting. I have used a number of other therapy services and find yours to be superior.
Yoga
I really enjoy the blend of quiet and movement. Also appreciate the gentle reminders you give along the way, as well as the info you share.
When I drive into the parking lot and see your little purple truck, I take a big sigh of relief… all is well in my world. Thank you Stephanie.
Yoga
Stephanie’s class is always peaceful and relaxing. She makes every part of our body more awake and aware. There is no best part of the class because it is all good. She has the perfect yoga voice, and I feel my mind is more open to the world around me after her class. It’s never the same class — and that relaxing yoga voice. We love the variety in our weekly classes.
Yoga
Great class! I have been to other yoga classes, and this one was much better. I loved all the explanation and added instruction.
Yoga
I love your classes!!!
Hip Health Workshop
Very helpful in learning how and why we store tension, and how I can release it at home with a few simple techniques — heat, stretching, moving, and the balls. Helped me increase and maintain awareness of my body and how I use it.
Massage
What a wonderful, relaxing experience! The warm blocks, soothing hot packs, and her caring touch made me feel completely relaxed. Ending with the beautiful singing bowl was the perfect, peaceful finishing touch. I highly recommend her!
Massage
I first went to Stephanie because I had a slight case of sciatica. Within two visits plus several Svaroopa style yoga classes, the condition was gone. It has been about two months since our first session. I have continued on a weekly basis because of the beneficial effects of her therapeutic massage on this stressed body, due to years of living my former life in New York City.
Each session is a bit different and seems to be a combination of my needs, plus what Stephanie has diagnosed from previous sessions and what she sees my current need is. Recently, Stephanie used a special technique to relieve major swelling from a freak fall. Every session uplifts not only my body, but also mind and spirit. Continued sessions have increased my flexibility and relieved major soreness.
Stephanie’s knowledge of what needs to be done and of the human body — in particular the skeletal system — gives me added confidence in her methodology. Her warm, generous and nurturing personality is also part of the healing process for me. The calm atmosphere in the massage room with meditative music adds to the healing as well.
Massage
I’ve been plagued with chronic tendonitis for many years, seeking out various therapies to relieve the pain. Deep tissue massage is the only treatment that has given me consistent pain relief, as well as healing the actual cause. In the beginning the therapy can be painful, but the results are quickly felt, with each session bringing improvement. Stephanie has a wealth of knowledge and experience in various techniques, and teaches the client how they can help themselves achieve a stress and pain‑free healthy life.
Massage
All your hard work helped. I got a decent night’s sleep for a change and a lot of the ache went away — thank you!
Massage & Yoga
Thanks so much for the lovely massage and yoga class — one of the very best I have taken! You have a gift! Still trying to work out the last line of meditation… take care and enjoy the rest of your summer.
Yoga
Stephanie’s yoga classes are challenging, but she also creates an environment that feels safe and non‑judgmental. She encourages us to accept our bodies as they are, and appreciate what we can do rather than focus on what we can’t. I always enjoy class because Stephanie mixes challenging poses with a warm sense of humor that is never critical but always filled with kindness. Her knowledge of how the body works is amazing. We learn something new every week.
Yoga
This was my first experience at yoga, and after class I felt that I was walking upward and straighter than I have in a long time. I was very pleased with the entire experience and would recommend it to anyone. Thanks Steph!!
Yoga
Really enjoyed this class. Look forward to doing it again.
Hip Health Workshop
I was in constant pain or achiness; this helped relieve it. So glad I can do these techniques at home to be able to relieve the pain I have been feeling for an extended period of time.
Hip Health Workshop
This whole workshop was helpful. Totally made me realize how out of shape my body is.
Tap any card to read it in full
Booking