Training
My practice started with a degree in physiological psychology — the study of how thought and the nervous system act on the body. Everything I have trained in since has been a way of getting at that same loop with my hands.
When pain comes from years of the same movement, the tissue itself has changed shape. This is the work for that.
Quieting a body that has been braced for a long time, so it can stop guarding and let the healing happen.
After surgery or injury, or just from heat and gravity — the gentlest work there is, and the most specific.
Joints and muscles moved through their full range by someone else, which is most of what makes Yogassage work.
Teacher training, not just years of practice — which is why the classes explain what a pose is doing and not only how to get into it.
Four hundred hours on how sleep, food, stress and movement feed into each other, which is where the between‑session homework comes from.
Booking
